On Mondays, there are regular social runs starting at 6:30 pm and in the summer, pub/social runs, which take place on Wednesdays, starting at 7:00 pm. The venues will be announced on the web site. The pub run may not take place if it clashes with a race.
In addition, training sessions are held as follows:
| Monday | Juniors. Start at 6.30pm from Silsden Sports Club, Keighley Road, Silsden. Finish at 7.45pm. Registration from 6.15pm |
| Men and Women. Start at 6.30pm from Silsden Sports Club, Keighley Road, Silsden. | |
| Tuesday | Seniors. Start at 7:00pm from Hothfield Street Junior School, Silsden. |
| Wednesday | Monthly Pub Run on the first Wednesday every month. Be ready to run for 7pm. Details of 2016 dates and venues, put together by Emma Dodd: Pub Runs 2016 |
| Thursday | Juniors( Year 7 and above) and Seniors Speedwork. 7:00pm from Ilkley Grammar School front entrance car park (off Cowpasture Road). |
The training programs are designed to cater for all ability ranges. Non-members and members of other clubs are always welcome. If you have a youngster who thinks that he or she might like to give running a try or if you fancy coming along yourself, either turn up at any of the above venues or speak to our secretary David Hird on 01535 653826 and have a chat about which night or event might be most suitable.
Saturday and Sunday are race days, but if there is no race on a Sunday, some members may go out for a light run on Sunday morning. Please ring David Hird for details.